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BREATHE BABY

Writer's picture: Ernestine HopkinsErnestine Hopkins

After infidelity, I remember feeling like the world had stopped spinning, and I couldn’t breathe. I couldn’t see past what I could see happening in my marriage, and I had lost any and all hope that I would ever feel like myself again. I knew I needed help, so I started meeting with my mentor weekly. 


“Breathe baby,” she said to me one day. 


I had been walking through life “holding my breath” and I didn’t even realize it. I am a living witness: things do get better, days do get brighter, and you will be able to breathe again. Don’t give up on yourself or God. Fight. Be encouraged.


Psalm 147:3

He heals the brokenhearted and binds up their wounds


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© 2025 by Don & Ernestine Hopkins, Certified Life Coaches & Brainspotting Practitioner

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